¿Cómo tener mejor tiempo de reacción?

Simple cognitive exercises: Memory, attention, logic, or reasoning exercises. Simple movement exercises: Repetition-based exercises, like throwing a tennis ball at a wall and catching it with the same hand. Reaction exercises: Use of reaction lights that train your vision, body, and brain together. Concentration exercises: Juggling with 2–3 balls improves coordination and quick decision-making. Train with cognitive exercises. Improve through coordination and mobility training. Reaction lights are among the most effective tools for training response time.